Episode 8: Earning your right to sleep like a baby

Episode 8: Earning your right to sleep like a baby

Insomnia is on the rise and rapidly. People scroll through social media just to pass the time until their eyes get too heavy and they finally can drift to sleep. Today we will explore why some days we can't sleep, the inner workings of the 'peace of mind' tank we all have inside and how to fill it and earn the right to sleep like a baby.

 

Go to Episode 9: Getting lost in their shoes and getting lost in your dream

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